Chickpeas, also known as garbanzo beans, are cooked and preserved in brine. Ready to use. As a rich source of vitamins, minerals and fibre, chickpeas have a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Black Eyed Beans
Lobia is a certain type of bean, which has a little oval structure with a black eye on it. It can be added to a number of cuisines starting from Dal to the salad. Red Lobia or China Bean is a relatively soft bean and there is no need to soak it as it cooks simply. These are rich in soluble, fibre, protein, folate, complex carbohydrates, and iron. They are well non for their texture and their ability to absorb flavours. It contains high freshness, outstanding taste and high nutritional value.
Red Kidney Beans
Not only are our Red kidney Beans organic, they are also high in fibre to help digestion as well as offering over 22g per 100g of Protein for bone and muscle health.
Truefarm Kidney Beans are naturally low in fat whilst rich in potassium, which helps manage blood pressure, together with manganese to help energy production and act as an antioxidant. There is also a high concentration of Iron to combat tiredness and fatigue and promote cognitive function.
Black Chickpeas is nutritious, rich in protein and high in fiber, low in cholestrol. Is also a good source of Iron and folate. Black Chickpeas is free from harmful chemicals and pesticides. Black Chickpeas provides good plant-based sources of protein. A high-fiber diet lowers your cholesterol levels and helps prevent constipation. Fiber helps regulate blood-sugar levels in individuals with diabetes, Sodium causes your body to retain water and increases your blood pressure, while potassium helps reduce the effects of sodium.
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