Description
Amaranth Is wealth given to us by Mother Earth. It is also called Rajgira, Ramdana or Chaulai in Hindi. It is a crop that can be easily grown in the most fertile areas as well as in the toughest of terrains. Even in places where the rainfall is less than 9 inches a year- this plant can thrive. It is so easy to grow, that its seeds were taken to space in the Space shuttle Atlantis to study germination.
Benefits
- Fight obesity with the high content of fibre
- Gluten-free
- Contains all the essential amino acids
- Full of antioxidants
Recipes:
Amaranth Protein Bar
Amaranth Ramdana Kheer
Oatmeal Porridge With Seeds Berries And Nuts For Kids
Multiple Oatmeal Porridge
Multigrain Chocos
Amaranth Peanut Butter And Banana Milkshake
Puffed Amaranth Ladoos