Cold Pressed Groundnut oils have been a common cooking oil in south India for the past few centuries until it was replaced by refined oils about a decade ago. Refined oils undergo various chemical and mechanical processes that destroy all the nutrients present in the groundnut oil completely before bottling.
Here are some of the benefits of consuming unrefined cold-pressed Groundnut Oils:
- Because of a very high smoke point, groundnut oil can be used for deep frying and high-temperature cooking
- Cold Pressed Groundnut Oil adds a very unique flavour to any food
- Groundnut oil is a 100% plant-based oil packed with nutrients and benefits